Pilates equipment explained: from Reformer to Cadillac

Want to start Pilates or expand your studio, but aren't sure which equipment is best for your needs? Then this guide is for you. In this blog post, we'll explain the most important Pilates equipment, from the versatile Reformer to the complete Cadillac and compact Chair . This way, you'll know exactly what each piece of equipment is designed for and how to use it effectively in your workout or studio.

The Pilates Reformer

The Reformer is the most well-known and widely used Pilates device. It consists of a sliding carriage, springs for resistance, an adjustable foot bar, ropes, and shoulder rests. You can perform exercises on it in a lying, sitting, or standing position. Reformers are used to strengthen the core, improve flexibility, and support rehabilitation.

For home use, models like the Metro IQ® Reformer are popular.

For studios, the Elite Reformer™ is a powerful professional device.

The Cadillac

The Cadillac , also known as the Trapeze Table, is a large machine with a metal frame above the mat. Adjustable springs, bars, and straps are attached to the frame, allowing you to perform a wide range of exercises. The Cadillac is ideal for therapeutic purposes, mobility training, and advanced stretching.

A popular all-in-one solution is the Cadillac Reformer , which combines the Cadillac and Reformer into a single appliance. This saves space and offers maximum versatility.

The Pilates Chair

The Chair, also known as the Wunda Chair, is a compact machine with a spring-loaded pedal. You can use it while sitting, standing, or leaning forward for muscle strengthening, balance, and core training. Despite its size, the Chair is surprisingly challenging and is often used in studios as a complementary piece of equipment alongside the Reformer.

For example, our range includes the Elite Combo Chair , which is perfect for studios looking for flexibility and stability.

The Ladder Barrel

The Ladder Barrel is specifically designed to stretch the spine, train the core, and improve posture and mobility. You lean, rotate, and extend your body around the curved barrel, which is combined with a ladder structure.

A good choice for studios is the Elite Ladder Barrel , which is both stable and adjustable.

The Wall Unit

The Wall Unit is wall-mounted and includes adjustable springs and a springboard. It's ideal for studios with limited space or for home exercisers looking for a professional solution without sacrificing floor space. With the right accessories, you can perform complete full-body workouts.

Conclusion

Each Pilates machine has its own unique applications. The Reformer is the most versatile choice for strength, mobility, and coordination. The Cadillac offers extra support and variety for therapeutic and high-intensity exercises. The Chair and Barrel are perfect for complementing an existing setup or for smaller spaces. And with a Wall Unit, you can create a professional training space in minimal space.

Not sure which device is best for your situation? Use our selection guide or contact us for personalized advice.

Frequently Asked Questions (FAQ)

1. Which Pilates equipment is most suitable for home use?

A reformer is definitely the most versatile choice for home use. Several models are available, including vertical storage, retractable, and foldable options.

2. Can I also do a full workout with a Wall Unit?

Yes, a Wall Unit offers numerous full-body exercises. Ideal for limited space.

3. What is the difference between a Cadillac and a Reformer?

The Reformer has a sliding platform for dynamic movements, the Cadillac is often static and features a metal frame for more challenge and stretching.

4. Do I need accessories for these devices?

That depends on your goal. With accessories from the accessories collection, you can expand your options.

5. What if I have limited space for equipment?

In that case, a retractable Reformer , Wall Unit , or Chair is ideal. Both are compact and powerful.