What's the difference between a Cadillac and a Reformer?
- by Sanne van De Pilates Store
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If you're looking for professional Pilates equipment, you'll quickly encounter two terms: the Reformer and the Cadillac . Both machines are widely used in Pilates studios and physical therapy practices, but they have different functions, constructions, and applications. In this blog post, you'll discover the difference, which machine is best suited for your situation, and whether a combination of both is worthwhile.
What is a Pilates Reformer?
The Reformer is the most widely used Pilates equipment in the world. It consists of a sliding carriage, adjustable springs, a foot bar, and a rope system. Exercises can be performed in a lying, sitting, or standing position. The resistance of the springs provides controlled muscle activation, while the sliding motion helps with coordination and mobility.
A popular choice for the studio or gym is the Elite Reformer™ , thanks to its stable construction and versatility.
What is a Pilates Cadillac?
The Cadillac , also known as a Trapeze Table, is a large, often static machine with a metal frame suspended above a mat. Attached to this frame are various springs, straps, and bars, allowing you to perform hundreds of exercises. The Cadillac offers more support and is ideal for rehabilitation, increased challenge, and deep stretching.
For those who want the best of both worlds, the Cadillac Reformer is an excellent solution. This appliance combines a full-fledged Cadillac with an integrated Reformer.
What are the biggest differences?
- Movement: The Reformer features a sliding platform, the Cadillac is (often) static.
- Target audience: The Cadillac is ideal for therapy and support, the Reformer has a wider range of applications for strength, mobility, and fitness.
- Exercises: On a Cadillac, you'll do a lot of vertical and hanging exercises. On a Reformer, the movements are more dynamic and horizontally oriented.
- Space: A Cadillac takes up more space than a Reformer. The combination unit is more efficient.
Which one fits your situation?
Looking for a machine for general training, muscle strengthening, and mobility? Then a Reformer is the best choice. Want more focus on variety, stretching, and a greater challenge? Then the Cadillac is ideal.
For studios or trainers who serve both types of clients, the Cadillac Reformer is a smart investment.
Conclusion
The Reformer and the Cadillac are both powerful Pilates machines, but each has its own focus. The Reformer is dynamic, versatile, and ideal for most workouts. The Cadillac is static, supportive, and excellent for stretching, rehabilitation, and advanced stability exercises. Not sure? Then a combined machine like the Cadillac Reformer is the perfect compromise.
View our complete range of Reformer and Cadillac collections , or use the selection tool for personal advice.
Frequently Asked Questions (FAQ)
1. What's more expensive: a Cadillac or a Reformer?
A Cadillac is generally more expensive due to its larger frame and complexity. A combination unit is the most cost-effective option if you want both features.
2. Can I use a Cadillac for the same exercises as a Reformer?
Not quite. The Cadillac often doesn't have a sliding platform, so exercises using carriage movement aren't possible.
3. Is the Cadillac suitable for home use?
Yes, if you have enough space. Check out models like the Cadillac Reformer to combine the best of both worlds.
4. Which device is better for beginners?
The Reformer is usually the best starting point for beginners because of its intuitive movements. The Cadillac is more often used under the guidance of a trainer.
5. Can I get help choosing the right device?
Yes, use the selection tool or contact our team for personal advice.