Elina Pilates' Training Cords are the ultimate combination of practicality, versatility, and effectiveness. With these resistance bands, you can effortlessly train both your upper and lower body, activating precisely the muscle groups you want. Whether you're doing Pilates, functional training, rehabilitation, or fitness—the possibilities are endless!

Perfect for home, Pilates studio, or on the go. Their lightweight and compact design makes them easy to store and transport, so you can work out anytime, anywhere.

Resistance levels

The Training Cords offer three resistance levels, which you can adjust using the two spinners on each cord (one on each side). These spinners have two positions: 1: down and 2: to one side. The levels correspond to different weights: 2.5 kg, 5 kg, and 7.5 kg.

Level 1: Both spinners in position 1 (down)

Level 2: one roulette in position 1 and the other in position 2 (to the right or to the left, depending on which side you are on)

Level 3: Both spinners in position 2 (left and right)

Features

3 resistance levels: Level 1: 2.5 kg | Level 2: 5 kg | Level 3: 7.5 kg
Rope length: 1.9 m
Product dimensions: 13 x 12 x 27.5 cm (each)
Product weight: 1.29 kg (each)

* The suction cup may not grip properly on certain wooden floors.